What sound, smell, taste awakens in you memories of a far off time or place? Maybe it’s a memory that’s so visceral you can almost touch it. Or maybe it’s more ethereal, shrouded in a hazy fog. Sometimes, the senses elicit nostalgia that you can’t quite put your finger on – a sense of joy or sadness, longing or release, but to what it’s connected, you don’t quite know. Why don’t you think about that as you drift off to sleep tonight, or as you go about your quotidian day. And if you encounter that sense memory, stop, lean into it, see where it takes you.

I’ll tell you about mine tomorrow.